FAQ About Blogging

Starting and running a blog is hard. I'm not an expert, but I do get a lot of questions about blogging tips. If you're a new and overwhelmed blogger, trust me girl, I've been there-- and I want to help you! Five years ago I had to start my blog, too, and I have learned so much since then (mostly from my mistakes haha), so it would be a shame if I didn't share it!

Q: How did you start your blog?
When I was around 7, I used to literally write out "my favorites" on pieces of paper with foods, clothing items, and colors that I was liking at the time. When I was 13, I started my blog by literally typing "how to start a blog" into the Google search bar. I was really into crafts and fashion, and I wanted a place to share my ideas and favorite products. I was super into YouTubers like Bethany Mota and I wanted to do what they did, but I loved (and still love) to write. The blogging world has grown and changed a lot since then, and so have I. However, the same desire to get my ideas out into the world still motivates me.
One of my first posts, I was so little!
Q: How do you gain more readers? Did it take time or did you use certain strategies?
Find an ambitious and motivated group of blogger friends! I found a great group of girls who I often collaborate with. This helps expose you to a new audience. There's no "get followers quick" method and if you aren't willing to wait and grow a quality following, you should consider if you actually want to start a blog/continue your existing blog. Also, my family members are very supportive of me and always share my posts. How cute is this: my grandma has her sewing group read my blog (hi grandma)!
Q: How did you get the courage to start a blog?
Truthfully, starting my blog was easy because I just didn't know any better. I never thought anyone besides my mom, sister, and friends would look at it! For a while, that was true, and it was easy to be transparent and authentic on my blog. As I entered high school freshman year, I was mortified when people I didn't know well would follow my blog Instagram account (I think I even blocked some of them)! Hiding my blog continued through the rest of freshman year, but when I was a sophomore I thought "I'm proud of this, I'm passionate about this, why shouldn't I want people to see it?" Starting to tell people about the blog was one of the best decisions, because now my entire grade is there to support me. At school people will say they liked my latest posts, share ideas for posts, or jokingly ask me to put their meal/outfit "on the blog." It's so fun and I'm so glad I started to share this part of my life with others.
Q: How do you keep up with your blog while handling school?
You might notice that I have no set schedule for when my posts go up. This is because for me, school, family, and friends always come first. Right now, my job is to be a student and to soak up time with the people I love-- not to be a full-time blogger. Blogging will always be here, but going to a game or dinner with friends won't! That said, I usually work on blog posts in small sections at a time: during a homework break, during down time in class, or after the kids I babysit go to bed!
Q: Any advice on how to get started?
Establish your blog name, brand, and mission. What's your personality? What brings you joy? And how are you going to share that on the internet? Maybe start a Pinterest board for web design inspiration. Reserve yourself an Instagram account solely for your blog. Lastly, and I wish this was something that I did when I started my blog, create a content base. This means to create your blog and 3ish posts (including a welcome/about me) before starting to advertise it! People want to get a better grasp on the type of posts you'll have before following you, and that's hard to do when you begin with just one post.
Q: Would you recommend Blogger or Wordpress?
Personally, I use Blogger. I have to say I don't love it and lot of my blogger friends prefer Wordpress. Do your own research to see what fits you!
Q: How do you get ideas for blog posts?
I read other people's blogs, editorial websites like The Everygirl, newspapers, magazines, and basically anything else that comes across my desk. My dad is really into the Wall Street Journal and always pulls interesting articles for me to read. I get inspired by these articles but I do not copy them.  No one wants to read the same thing twice. I keep a running list of ideas for posts on my phone for when my inspiration runs dry!

Hopefully this post will assist anyone starting a blog, and if I did not answer your question feel free to DM me on Instagram @asunnystateofmind. If you want me to look at your blog and give insights, leave the URL in the comments!

stay sunny
meg

Trader Joe's Must Haves


If you're like me, you've probably spent many afternoons wondering through the glorious aisles of Trader Joe's. And rightfully so-- it's a GOLDMINE of delicious, healthy, and affordable food. In all my visits to Trader's, I've discovered a ton of products that have now become my go-to's. That's why it was super easy for me to come up with my top ten Trader Joe's must haves!

1. Frozen Cauliflower Rice- Apparently cauliflower rice is all the rage these days, and I for one love it. It's super easy to saute with some veggies for lunches throughout the week, or you can use it as a base for a Chipotle inspired "burrito bowl." It's an easy way to sneak some extra veggies into your diet.
2. Handful of Roasted and Salted Cashews- These are my absolute favorite snack to take to school. When I'm running out the door, this is a healthy pre-packaged option that I can just grab and go!
3. Dark Chocolate Cacao Nibs- If you are serious about your dark chocolate, these will become your new obsession. I love throwing them on top of granola, eating them with nuts or raspberries, or just snacking on them plain.
4. Raspberry Lime Spindrift- As a die-hard La Croix girl, I can't even believe this is on my list. But, I recently tried Spindrift when I bought it on a whim at TJ's, and I LOVE it. It's a bit more flavorful than La Croix and I can't get enough.
5. Everything but the Bagel Seasoning- This is THE best. Sprinkling it on avocado toast has been taking my breakfast to the next level. I also love it with ghee (which TJ's also sells) on a bagel.

6. Crunchy Salted Peanut Butter with Flax and Chia Seeds- I eat this crunchy PB by the SPOONFUL it's so delicious. Plus, it packs a punch of omega-3's with the flax seeds and fiber with the chia seeds. 
7. Microwave Oatmeal Cups- These are a Godsend on busy school mornings and I know I'll love them in college, too. I always buy the cherry pumpkin seed flavor!
8. Scandinavian Swimmers- Just like Swedish Fish without all of the artificial-ness!
9. Cold Brew Coffee Concentrate- This is my summer go-to, and the cheapest cold brew concentrate I've seen! You can dilute it for iced coffee or blend it with ice and milk for a frappe. 
10. Super Seed and Ancient Grain Blend- I love sprinkling this on top of oatmeal and cereal for an extra crunch and nutrients. It has seeds chia, flax, and hemp, red quinoa and amaranth, and sprouted grains like buckwheat and millet. 

My wonderful friend Nicole rounded up her favorite Trader Joe's buys too, you can check them out here! I totally recommend reading some of her other posts while you're on her page, she's wise beyond her years when it comes to food and eating!

Leave your favorite things from TJ's in the comments so I can try them!

stay sunny
meg

Two Habits to Bring Happiness in the New Year

A few weeks ago, I had a dear friend ask me "how to be happy." It nearly broke my heart for two reasons. The first being that I cannot stand having those I love be unhappy. The second is that I don't know. I don't have a recipe or formula for happiness. You can't simply decide to be happy.

To me, living a happy life is not feeling the emotion of happiness 24/7. A happy life can also have unhappy days, and that's okay. To me, living a happy life is not on accident-- it consists of taking action to do things you know will bring you and others joy. It is cultivating gratitude for blessings big and small.

Recently, I have picked up two habits that have caused me to be a more joyful person. I'm sharing them here today, and I hope you will take them to heart and make them part of your 2018.

Cheers to the new year!
1: blessing bags
Something that I started doing around the holidays was keeping gallon ziplocks of nonperishable food in my car. I was going downtown semi-often and I would always be asked for money from homeless people. This made me feel awkward, sad, and uncomfortable. So, I was inspired to put together these bags to help out a hungry person while feeling confident that my contribution would be used for good. The first time I did this, my friend Megan was with me and we both cried. It is truly a touching experience and I have been met with only joy!

Another time, I saw a man with a sign that said "homeless, hungry as heck" and I pulled over to give him some food. He gave me a wide smile and said, "this food is actually good! I'm so sick of granola bars and Vienna sausages!" So, I thought I would share with you what I put in my bags:
40 packs of peanut butter crackers for $15
24 boxes of raisins for $9
100 sticks of jerky for $36
40 packs of fruit snacks for $8
So, if you put 4 packs of crackers (carbs and protein), 10 beef jerky sticks (protein),2 or 3 raisin packs (fruit), and 4 packs of fruit snacks (kinda fruit but just for fun) per bag, you can give 2ish meals to 10 starving people for $68! You could split the cost with a friend, assemble the bags together, and write kind notes to go in them.

2: gratitude journal
I actually first got the idea for this from my Psychology teacher. We learned about a study in which people were asked to write down three specific reasons they were grateful at the end of each day. The study found that these people were happier than before. I thought this would be a good activity to practice during Advent, a time when our society is very materialistic and busy. It was a good exercise in contentment and living intentionally, and I have to say I did feel happier. Another bonus is that when you feel down, you can simply flip back through the journal to see all of your reasons to be happy. I intend on continuing this habit through the New Year, and I think you (and everyone) could benefit from a little more gratitude, too! To get started, buy yourself a fun notebook, keep it by your bedside, and before you fall asleep reflect on all the things that made you feel happy to be alive throughout the day. Even on the worst day, there is at least one thing to be grateful for-- even if it's just life itself. I write down everything, from a good cup of coffee, to unexpectedly running into a friend, to a kind text that someone sent. "Great are the works of the Lord; they are pondered by all who delight in them." (Psalm 111:2).


stay sunny (and happy new year, friends!)
meg

PS: another great way to ring in the New Year is to order a photo book of your past year. Follow this link for a free one from Chatbooks!

most popular posts of 2017

1: homecoming dress guide
This post characteristically does well from year to year, probably because of the rush to find a dress! While many of the dresses on this post are sold out, some are on super sale!
2: five day food journal
I cringe looking back on this post. 2017 was the year I found out about my food intolerances and went through a highly restrictive diet program to help me get over them. The diet was no dairy, sugar, or gluten (plus a million other things) and it took endless self control and six months. It was so hard, you guys, but I did it! Read the post for some clean meal ideas, but definitely do not restrict your diet to that extent.

3: five last minute halloween costumes
This post was probably my favorite of the year because while writing it I got to reminisce on all of my favorite costumes and the events that I wore them to. Read to see me as Zoey 101 (the most iconic costume).
The costume I ended up wearing this year!
4: prom pictures
2017 was the year of my first prom, and I had THE BEST time. My dress was so dreamy, and my friends all looked gorgeous. All in all one of the best nights of high school.

5: what to wear to senior pictures
If you are a junior or a senior who has not gotten senior pictures, read this post! I struggled a lot with what to wear but discovered some ways to look and feel my best.
My favorite senior picture
6: epic avocado toast
THIS was such a fun day. Rachel came over, we went to Whole Foods, then spent 2 hours taking pictures of me making avocado toast. The toast is amazing and I highly recommend reading the recipe!
7: how i declutter
In 2017 I decluttered and refreshed my room. I'm a total organization nerd, so I had a blast. Now, it's a cozy and clean space that I love to come home to. Read the post to see how I did it.
8: smoothie bowl recipe
This summer I made a ton of smoothie bowls, it was amazing. I posted my favorite to the blog, and Rachel took some beautiful photos of it.

Looking forward to sharing more fun posts in 2018! Thank you all SO MUCH for following along on my little blog.

stay sunny,
meg

diy coconut oil hair mask

In my world, coconut oil cures all. I use it on dry skin, cold sores, chapped lips, for washing my face, for baking, in coffee, and more. You've probably heard of these uses, but I have one more up my sleeve: coconut oil hair mask. I posted a tutorial on my Instagram stories a while ago and I've been getting a ton of messages since then asking how I did it. So, I thought I'd post a recap here! It's extremely simple and cost effective unlike most hair masks on the market. Plus, it's a 100% natural way to refresh dull and brittle hair.

THE BENEFITS
When I do a coconut oil mask, I've noticed that my hair...
-dries really quickly
-has more bounce
-has 0 frizz
-is soooo soft
...and the mask helps condition your scalp and strengthen your hair!

THE SUPPLIES
-coconut oil
-a hair tie or scrunchie
(that's it!)

THE METHOD
1. Warm about 1 tablespoon of oil at a time with your hands. Start by massaging it into your scalp, then work it to the ends of your hair. Get more oil as necessary, I usually use about 2.5 tablespoons for my medium-length hair. You shouldn't be dripping in coconut oil, but your hair should be pretty saturated.
2. Fasten your hair into a high bun. If you have short hair, you can do a low bun and use bobbi pins to keep it off your neck. I usually use a scrunchie for this because they're more comfy!
3. Wait as close to 24 hours as possible. I usually do it for more like 12. I'll put the coconut oil in on a Sunday and wash it out Monday morning!
4. The wash out: This step is really important, because if you aren't careful enough your hair will just end up greasy. Use your typical shampoo, but really scrub your scalp. You can even shampoo twice if necessary. Condition as normal.
5. Towel or blow dry and you're done! Enjoy your silky locks :-)

This post was inspired by Lee From America.

stay sunny
meg

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